Downloads 下載區

Promoting mental health - sound therapy

促進心理健康 - 聲音治療

This project focuses on mindfulness and stress management. To thank our healthcare workers, we are hosting singing bowl and stress management workshops for qualified healthcare workers and organisations to manage stress levels. Please see below file for more information

此項目着重於正念和壓力管理。為了感謝辛勞的醫護人員，我們正為合資格的醫護人員和組織舉辦頌缽治療及壓力管理課程，以控制壓力水平。請參閱以下文件以獲取更多信息。